Which tea is good for high blood pressure?

Verified Answer
Green tea can help in controlling high blood pressure. Consumption of green tea improves the flow of blood. It also reduces inflammation in the heart tissues. Green tea is loaded with antioxidants which also improves heart health.
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The technique is simple. The Mississippi Department of Education recommends filling a large pot with water, seasoning it with salt and letting it come to a rolling boil. Add the frozen green beans and cook for six to eight minutes. Once they are heated through and are tender, transfer them to a strainer.
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