Where do amaranth seeds come from?

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The amaranth family includes flowers, herbs, and weeds. Some varieties are grown and harvested for food. The seeds of the "Grain Amaranth" were harvested by Aztec and Inca tribes in Central and South America. In Asia and South America Amaranth is cultivated as a grain crop..
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Amaranth leaves are rich in vitamin A and a cup can meet 97% of your daily need for this antioxidative vitamin. They are also full of flavonoid polyphenolic antioxidants like beta-carotene, zeaxanthin, and lutein which provide a protective layer against oxidative stress caused by free radicals.
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Amaranth oil has high concentrations of omega-3 fatty acids. If you're into ingredients which help fight aging, protect against the sun, are anti-inflammatory, and help hydrate your skin, then this is really good news. It's Hip to be Squalene.
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Step 1: Rinse: Place amaranth in a strainer and rinse well in warm filtered water. ... Note: amaranth is more porridge-like than fluffy like rice or quinoa when complete.
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Amaranthus spp. are potential nitrate accumulators and may contain some soluble oxalates. Ruminants are at risk of nitrate poisoning if large amounts of immature pigweed stems high in nitrates are consumed. ... The plants are often browsed lightly without harm, and poisoning is rare..
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To date, no antinutrient has been found at problematic levels in grain amaranth.
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