What foods make your period heavier?

Verified Answer
Watch out! Your diet can make your periods heavier!
  • Beetroots. Beetroots are loaded with iron, calcium, vitamins, potassium, folic acid and fibres. ...
  • Chocolates. Yes, they are great for your bad moods and cramps but, do you know that eating chocolates while menstruating can make your periods heavy? ...
  • Honey. ...
  • Coffee. ...
  • Dairy products.
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This article lists the 11 best foods to eat to keep your liver healthy.
  • Coffee. Coffee is one of the best beverages you can drink to promote liver health. ...
  • Tea. ...
  • Grapefruit. ...
  • Blueberries and cranberries. ...
  • Grapes. ...
  • Prickly pear. ...
  • Beetroot juice. ...
  • Cruciferous vegetables.
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