Is Korean BBQ bad for you?

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Korean food is considered very healthy or healthier than food from other countries because they use very less oil and focuses on keeping their food tasty but avoiding unhealthy elements..
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Well, Koreans do eat a lot of instant noodles. According to Korea's consumer agency, 7 out of 10 koreans eat instant noodles once a week . 15% eat it more than three times, while 30% eat it 2 times a week. ... Still, we don't eat it every day..
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Korean beauty advocates double dose of skincare products to seal the benefits and preserve the skin's health. This is why Korean women live by the rule of double cleansing, double eye mask and double hydration in their skincare regimen.
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Korean-style fried chicken is radically different, reflecting an Asian frying technique that renders out the fat in the skin, transforming it into a thin, crackly and almost transparent crust.
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A health study in US has found that excessive consumption of instant noodles by South Koreans was associated with risks for diabetes, heart disease or stroke. ... Instant noodles carry a broke college student aura in America, but they are an essential, even passionate, part of life for many in South Korea and across Asia.
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Sticky purple rice is a whole grain, meaning the outer bran layer is intact. This makes it high in fiber, as well as slightly nutty in flavor. Fiber is important for regular bowel movements and overall bowel health. Fiber may also help with losing weight and lowering cholesterol and blood pressure..
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