Is it better to bake or boil crab legs?

Verified Answer
Boiling is one of the best ways to cook crab legs. The water gets in between the cooked meat and the shell, keeping everything moist and juicy. Since frozen crab legs have already been cooked, all you need to do is heat them through.
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Yes, you can absolutely freeze cooked crab! When it comes to fresh crabs, cooking before freezing is the recommended way to go.
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Properly stored, cooked crab meat will last for 3 to 5 days in the refrigerator. ... Cooked crab meat that has been thawed in the fridge can be kept for an additional 3 to 5 days in the refrigerator before cooking.
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Defrost and cook frozen, uncooked crab by placing it in boiling water. For large crabs, boil up to 30 minutes.
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Shellfish poisoning is caused by eating shellfish contaminated with bacteria or, more commonly, viruses. Contaminated shellfish include shrimp, crabs, clams, oysters, dried fish, and salted raw fish. Contaminated fish may have a tainted odor or taste..
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Low in Calories, High in Protein When eating crab meat, you won't need to worry about excess calories or hunger pains. A 3 oz cooked piece of blue crab meat is only about 70 to 80 calories. That 3 oz piece of crab meat has about 17 grams of protein, which is around 40% of the suggested protein intake for most people.
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