Is eating plain pasta good?

Verified Answer
When eaten in moderation, pasta can be part of a healthy diet. Whole-grain pasta may be a better choice for many, as it is lower in calories and carbs but higher in fiber and nutrients. ... Calories can stack up fast when adding high-fat, high-calorie toppings like cream-based sauces and cheeses.
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Part-skim ricotta is my favorite protein-packed cheese for pasta sauce. Just one cup has about 24 grams of protein and stirs in with almost no effort, adding a bit of creaminess and gourmet feel to a rather unsexy jar of sauce..
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In general, for small-to-medium-shaped (macaroni, penne, fusilli) and long-shaped pasta (spaghetti, linguini, fettuccine), 56 grams dry weight (about ? cup) yields one cup (250 ml) of cooked pasta. A serving size of 85 grams dry (about ? cup) will yield about 1.5 cups (375 ml) of cooked pasta.
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1) Too much flour or not enough Too much flour makes the pasta tough. Not enough will result in runny lumps that are impossible to roll through pasta maker.
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You can safely reheat seafood for up to 4 days after it has been cooked. Seafood dishes with garlic or onions can taste even better the second time around. The only challenge to reheating seafood is that it can dry out or get a fishy smell..
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The noodles are still long enough to wrap around a fork. Breaking in half lets it cook more evenly and it's more manageable to eat, especially for kids..
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