How do you know if spices are still good?

Verified Answer
If you're unsure how long you've had your spices, you can tell whether they're ready for a refresh by inspecting their scent and flavor. Crush or rub a small amount in the palm of your hand. If the scent is weak and the flavor is lackluster, it's probably a good time to replace them.
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Other herbal products: The results of several studies suggest fenugreek seeds and leaves, artichoke leaf extract, yarrow, and holy basil all may help lower cholesterol.
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That said, there are several promising herbs and spices you can incorporate into your diet that may help lower your blood pressure. They include basil, parsley, celery seeds, Chinese cat's claw, Bacopa monnieri, garlic, thyme, cinnamon, ginger, and cardamom, to name a few.
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Part 2 of 3: Pairing Vegetables E-M
  • Combine eggplant with garlic, parsley, mint, sage, curry, basil, rosemary, and oregano. ...
  • Try green beans with garlic, basil, dill, nutmeg, and pepper. ...
  • Match leeks with mustard, parsley, dill, bay leaves, thyme, paprika, and celery salt.
  • More items....
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    Herbs: Use a single herb or a combination. Rosemary, sage, thyme, mint, lemon balm, lavender, chamomile, rose petals, and pine needles all make lovely infused honeys. You can also use spices like vanilla beans, cinnamon sticks, and star anise.
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    A few seasonings like cinnamon, star anise, white pepper, red chile flakes, curry powder or even cumin will add some depth and make instant ramen taste more authentic. There's no right or wrong here, just use what you like and don't be afraid to mix.
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