How do you cook the perfect medium steak?

Verified Answer
Rather than oiling the pan, brush the steak with oil to prevent it sticking. Cook a 2cm-thick piece of steak for 2-3 minutes each side for rare, 4 minutes each side for medium, and 5-6 minutes each side for well-done. Turn the steak only once, otherwise it will dry out..
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As Aldi have beaten M&.
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5 daysAnswer: You can safely leave marinated steak in the refrigerator for up to 5 days, according to the United States Department of Agriculture. But while leaving marinated steak in the fridge for 5 days may be fine from a safety standpoint, many marinade recipes are designed to work much faster than that..
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Try opening your palm, and poking that part of your hand (make sure your hand is relaxed, and not tensed up): it should feel fleshy and loose, pretty similar to a raw steak. Now, touch your thumb to your index finger. You'll notice that that patch of skin is a little more firm.
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What to Look for When Buying Steak
  • The meat should have good color and appear moist but not wet.
  • Any cut edges should be even, not ragged.
  • When buying packaged meats, avoid those with tears or with liquid in the bottom of the tray.
  • The meat should feel firm and cold to the touch.
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