Do bananas make you poop?

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Unripened, green bananas are constipating, says Tammy Lakatos. "But ripe bananas are very high in soluble fiber, which in some cases can help to push waste through the bowels, so bananas can also be helpful in eliminating constipation issues." For constipation relief, be sure to pick bananas that are good and ripe..
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How do grocery stores keep bananas fresh? Bananas are picked green and ideally kept at a temperature of 57 degrees for shipping. Much colder than that will turn them rotten. Before they hit the produce department at the store, they're placed in an air-tight ripening vault filled with ethylene gas..
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Are bananas safe for my dog to eat? Yes, bananas are a wonderful snack for your dog with many health benefits.
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Bananas: Yes. Very nutritious, and most hens love them! High in vitamins B6, C &.
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Bananas are one of the most popular fruits in the world. They're full important nutrients, but eating too many could end up doing more harm than good. Too much of any single food may contribute to weight gain and nutrient deficiencies. One to two bananas per day is considered a moderate intake for most healthy people.
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They can help keep your cholesterol levels healthy. One major benefit of eating boiled bananas is that it may encourage you to choose underripe, green bananas, which have many health benefits. These include reducing the levels of cholesterol and triglycerides in your blood.
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