Can I eat junk food once a week and still lose weight?

Verified Answer
Yes, you must eat fast food at least once a week, and no, you don't have to completely give up junk food. Eating fast food once a week ensures that you are able to give your body what it needs without harming it, and it also helps in boosting metabolism by making your body burn more calories.
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Worst Foods for Digestion
  • 1 / 10. Fried Foods. They're high in fat and can bring on diarrhea. ...
  • 2 / 10. Citrus Fruits. Because they're high in fiber, they can give some folks an upset stomach. ...
  • 3 / 10. Artificial Sugar. ...
  • 4 / 10. Too Much Fiber. ...
  • 5 / 10. Beans. ...
  • 6 / 10. Cabbage and Its Cousins. ...
  • 7 / 10. Fructose. ...
  • 8 / 10. Spicy Foods.
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Through the process of cellular respiration, the energy in food is converted into energy that can be used by the body's cells. During cellular respiration, glucose and oxygen are converted into carbon dioxide and water, and the energy is transferred to ATP.
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Shellfish poisoning is caused by eating shellfish contaminated with bacteria or, more commonly, viruses. Contaminated shellfish include shrimp, crabs, clams, oysters, dried fish, and salted raw fish. Contaminated fish may have a tainted odor or taste..
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Food poisoning bacteria does not grow in the freezer, so no matter how long a food is frozen, it is safe to eat. Foods that have been in the freezer for months may be dry, or may not taste as good, but they will be safe to eat, according to the US Department of Agriculture report on the agency's blog.
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