Can I eat baby corn raw?

Verified Answer
With its sweet, nutty flavour and crunchy texture, baby corn can also be eaten raw. Try thinly slicing and tossing it into a salad or through cold noodles, or keep it whole for crudites to be dunked into hummus..
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Sweet potatoes are rich in dietary fibre, which aids weight loss by forming a gel like mesh in the stomach. This makes you feel fuller for longer and thus prevents you from overeating. Fibre also promotes stool movement and supports the production of good bacteria.
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Corn is rich in fiber and plant compounds that may aid digestive and eye health. Yet, it's high in starch, can spike blood sugar and may prevent weight loss when consumed in excess. The safety of genetically modified corn may also be a concern. Still, in moderation, corn can be part of a healthy diet.
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Glycemic index of corn Foods with a high-glycemic index (70 and above) can increase your blood sugar level. The glycemic index of corn is 52.
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Maybe some dark crispy bread as well. If it is a thicker soup you may even want to dip your bread into it. :) Green salad with a tangy dressing. Bacon bread sticks....the smokey bacon pairs perfectly with the sweetness of the soup.
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Many sugar cravings stem from a blood sugar imbalance. When your body ingests sugar, your blood sugar spikes and your body releases insulin to lower it to a safer level. If the insulin brings your blood sugar level a bit too low, as often happens, your body craves foods that will raise it and increase your energy.
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